Ep 13. How I survived mental health (with Harmeet)

“There isn’t a lot of language around how to describe mental health within our community.  The first thing that I used to think about is I’m going to get labeled as someone who’s just mad and crazy because that’s how people start to see you. They start to think that there’s something very wrong with you. They might not want to talk to you because they think that  you’re not normal.

I think  that’s very sad. The more that we do share, the less shame. And the less insecurities we have about sharing our stories, the more it will become a normal part of a conversation as we do with other things, so  it’s really taking back that control.” 

 

Mental Health is a topic that is still massively misunderstood in our community. This episode is the first of a series that will be looking at the challenges women face that impact their mental health, and how we can acknowledge, heal and protect it.

 

In today’s show, sister Harmeet Bharya speaks candidly about her mental health and the impact it has had on her life and health from losing her baby to feeling suicidal. Join our conversation to find out how Harmeet faced some incredibly dark moments in her life and how she came through it stronger, empowered with a positive attitude and outlook.

 

Trigger warning: viewer discretion advised – themes of baby loss, postnatal depression and suicidal thoughts

 

Note: This podcast is supporting the Better Health – Every Mind Matters campaign. Every Mind Matters is a digital resource to empower people to look after their mental health and support others. At its heart is a ‘Mind Plan’, a free, NHS digital tool that enables people to create their own action plan to help them take simple, practical steps to look after their mental health. 

 

Article: https://muslimmamas.com/mental-health-an-epidemic-since-the-pandemic-by-muslim-mamas/ 

 

WARNING:  By listening to this podcast, you agree not to use this podcast as a medical or mental health advice to treat yourself or others; please consult your own physician for any diagnosis.

Disclaimer: The views and opinions expressed on these podcasts are those of the speakers and do not necessarily reflect the official policy or position of Not Another Mum Pod’s management or of any sponsors. Any content provided by our contributors are of their opinion and are not intended to malign any religion, ethnic group, identity (gender or sexual) club,

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Ep 4.1. The masjid (mosque) and single mothers of boys – Bonus Track with Celina Hanif

Tune in to this bonus track to hear what Celina has to say about how some mosques (masjids) treat single mothers of boys and what impact this has on keeping children connected to their faith. For the full episode, listen to episode 4 where Celina shares her story about why she left Islam and how she found her way back again. 

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“Even if we, as mothers instilled a love for the mosque and our children, we can’t maintain that love beyond age seven. How as a community, can we then expect these same boys when they turn 17 or 18, that they should be in the masjid (mosque). I have not been able to take my children to the masjid as a single mother, since my eldest turned seven.”

Celina Hanif

This bonus tracks gives an extra point that Celina made about how the Muslim community can help foster the faith from an early age. 

Tasneem:

Celina, we’ve talked a lot about how a lack of acceptance from the Muslim community can push those already, struggling with their imaan (faith) even further away. We’ve also spoken about how a positive portrayal of our faith from an early age is integral to fostering a sense of love for Islam. And about how your relationship with the masjid helped bring you back to the deen (religion, i.e. Islam).

On that note, I wanted to ask you what can the masjid (mosque) do better to keep us and our children connected with our faith?

Celina:

The exclusion of boys being raised by single mothers, which happens a lot. Many mosques now have a policy of not allowing boys into the women’s section from as young as age seven, irrespective of whether or not they’ve reached puberty.

Now in the time of the prophet (SAW – peace be upon him), that wouldn’t be an issue because the way mosques were set up, they allowed children to be in the back rows of the men and the mothers could then join the front row from

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Ep 4. Losing faith – Why I left Islam

With guest Celina Hanif who shares her tumultuous journey of how and why she lost the love for Islam. We discuss what the Muslim community can do to support those having a crisis of faith, especially young people and how we as individual Muslims all have a role to play.

 

Disclaimer: The views and opinions expressed on these podcasts are those of the speakers and do not necessarily reflect the official policy or position of Not Another Mum Pod’s management or of any sponsors. Any content provided by our contributors are of their opinion and are not intended to malign any religion, ethnic group, identity (gender or sexual) club, organization, company, individual or anyone or anything.

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In this new episode, we talk to Celina Hanif about what caused her to leave Islam and how she found her way back again. We discuss what the Muslim community can do to support those having a crisis of faith, especially young people and how we as individual Muslims all have a role to play. Celina Hanif is a Master practitioner of Neuro Linguistic Programming and hypnosis. She is also a divorce coach who helps South Asians recreate, rebuild and restore their lives post-divorce. She is also a full-time mum and home educator to her four boys.

  • Salaams and welcome! Today’s episode is about when somebody leaves Islam, how they can find their way back.
  • Islam is the fastest growing religion in the UK – but while we all know how many Muslims there are in Britain – around 3 million to be precise – what people are rarely aware of, is the number of Muslims who actually leave Islam.
  • Today we will be talking to Celina Hanif about why she left Islam and then how she found herself back again. We’ll be touching upon what is it in our community that doesn’t seem to be supporting young people when they have a crisis of faith and what we should be doing more of. 
  • Celina Hanif is a Master practitioner of Neuro Linguistic Programming and hypnosis.
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